Kosher Non-GMO 100% Whole Grain Hot Cereal, Smoothies and Much More Now you can enjoy the goodness of quinoa in an instant! Ready in 90 seconds, Quinoa Flakes make a smooth and delicious hot cereal. Eat them plain or spice them up with your favorite toppings. Quinoa Flakes are not only for breakfast. Substitute a portion of Quinoa Flakes for flour in your favorite cookie recipe, include some in your smoothies for added nutrients and texture, or use them in place of bread crumbs to create the perfect gluten free coating on chicken tenders or fish.
Quinoa Hot Cereal Flakes Gluten Free -- 12 oz
Serving Size: 1/3 Cup Dry
Servings per Container: 10
Amount Per Serving % Daily Value
Calories 131 *
Calories from Fat 20 *
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g *
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 2.4 g 10%
Sugars 2 g *
Protein 4.3 g *
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
Phosphorus 18%
Riboflavin 50%
*Daily value not established.
Other Ingredients: Organic whole grain quinoa flakes.In love...
I am in love with these quinoa flakes, and have them for breakfast almost every morning. As an individual with celiac disease, I appreciate that they are gluten-free.Great for baking and quick meals!
This was my first time using quinoa flakes. They cook up quickly and are great with toppings for an easy meal. They are great in baking muffins. I mix some in with oat flour and the muffins have a nice texture, like bran muffins.