Low Fat 33g Whole Grain per serving Kosher Whole Grain Cereal Low Fat Grown Without Synthetic Pesticides Made with No Genetically Engineered Ingredients A Cholesterol Free Food Good Source of Vitamin C Vegetarian All Natural - No artificial anything! Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain other diseases. Free Of Gluten, wheat, cholesterol, GMOs, artificial ingredients.
Organic Maple Buckwheat Flakes Gluten Free --10 oz
Serving Size: 1 Cup (43 g)
Servings per Container: About 7
Amount Per Serving % Daily Value
Calories 170
Calories from Fat 10
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Potassium 100 mg 3%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 5%
Sugars 5 g
Protein 4 g
Vitamin A 0%
Vitamin C 10%
Calcium 2%
Iron 4%
Thiamin 10%
Riboflavin 2%
Niacin 8%
Other Ingredients: Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane juice, organic whole grain buckwheat flour, organic maple syrup, sea salt, organic honey, ascorbic acid (vitamin C) and natural vitamin E (to preserve freshness).Good Toddler Snack!
I originally bought this for myself, but my three year old loves it! I give it to her as a snack -- it's light and crunchy and perfect for herLight crunch and a slight maple flavor.
I like that this cereal has a lot of crunch, and it is very light. It has at maple flavor and is slightly sweeter tasting than I'm used to, but only 5 grams of sugar. Very good gluten free cereal.