Gluten Free Non-GMO Project Verified Kosher Whole Grain Flour Good Source of Fiber Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease. Free Of Gluten, GMOs.
Organic Gluten Free Yellow Corn Meal -- 32 oz
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 26
Amount Per Serving % Daily Value
Calories 120
Calories from Fat 10
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 100 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 3 g
Vitamin A 4%
Vitamin C 0%
Calcium 0%
Iron 6%
Thiamin 8%
Riboflavin 2%
Niacin 4%
Phosphorus 8%
Other Ingredients: Organic whole grain yellow corn meal.Great product
This is a terrific brand of corn meal. I love that it is organic and non-GMO. It taste great. I use it to make chicken fingers/strips. It makes a wonderful coating--and crispy too. I saute them in coconut oil until golden brown and then put them in a hot oven for 5 minutes. They are delicious.