Gluten Free Wheat Free Whole Grain Flour Dairy Free Rich In Fiber Low Fat A Sodium Free Food Vegetarian Give your baking a truly distinctive flavor with Arrowhead Mills Buckwheat Flour. An excellent source of fiber, Buckwheat is actually not wheat. Buckwheat berries are ground into flour can be used for an array of international dishes such as soba noodles, blinis, crepes and pancakes. Free Of Gluten, wheat, artificial ingredients, synthetic pesticides.
Organic Gluten Free Buckwheat Flour -- 32 oz
Serving Size: 1/4 Cup (30 g)
Servings per Container: 30
Amount Per Serving % Daily Value
Calories 115 *
Calories from Fat 15 *
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g *
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 175 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 6 g 24%
Sugars Less than 1 g *
Protein 5 g *
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Thiamin 2%
Riboflavin 4%
Niacin 6%
*Daily value not established.
Other Ingredients: Organic buckwheat flour.Positive addition to kitchen supplies
I have used Arrowhead Mills products for years. They provide a variety of flours which gives one choice in cooking. I like to make a crepe like pancake and buckwheat flour is one of my choices. Delicious, with a little nutty flavor.