Excellent Source of Omega-3 USDA Organic High Fiber Whole Grain 0g Trans Fats Contains 0.7 g of Omega 3 per serving, which is 55% of the recommended daily value of 1.3 g. Good Tasting & Good For You! We've combined pumpkin seeds with flaxseeds -- legendary for their Omega-3 content and digestive benefits What's good about this cereal? Not only has our delicious FlaxPlus® granola won a prestigious taste award, it also provides 5g of fiber per serving and the complete nutrition of whole grains.
Organic FlaxPlus® Granola Pumpkin -- 11.5 oz
Serving Size: 0.75 Cup
Servings per Container: About 6
Amount Per Serving % Daily Value
Calories 260 *
Calorie from Fat 90 *
Total Fat 10 g 15%
Saturated Fat 1.6 g 8%
Trans Fat 0 g *
Polyunsaturated Fat 5.2 g *
Monounsaturated Fat 2.8 g *
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 20%
Sugars 10 g *
Protein 6 g *
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
*Daily value not established.
Other Ingredients: Organic rolled oats, organic evaporated cane juice, organic soy oil, organic brown rice flour, organic pumpkin seeds, organic flax seeds, organic oat syrup solids, sea salt, organic molasses, organic rice bran extract, and organic cinnamon.
Produced in a facility that uses wheat, peanuts or tree nuts.One of my top cereals.
I have been trying to find a cereal that was Organic and loaded with fiber yet still taste great. This is easily digestible, not too sweet, and has excellent fiber. It is now my go to quick breakfast when I don't have 30 minutes to make steel cut oatmeal.Very tasty cereal!
I have ordered this cereal many times and will continue to order it. It is a very tasty granola cereal,has no GMOs,and much healthier then the ingredients in other cereals. It's also great as a snack