Ingredients You Can See & Pronounce 100% Whole Grains / 31g per serving Protein 10g Per Serving Gluten Free - Kosher All Natural / Non-GMO / Low Glycemic 5 Super Grains - Oats, Millet, Quinoa, Amaranth, Buckwheat 0g Trans Fat A different KIND of whole grain... Enjoy any way you like: On-the-go! • Over yogurt • With milk! Free Of Gluten and GMO.
Kind Healthy Grains Fruit & Nut Clusters -- 11 oz
Serving Size: 1/3 Cup (29 g)
Servings per Container: About 11
Amount Per Serving % Daily Value
Calories 110
Calories from Fat 25
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars 5 g
Protein 6 g 12%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Other Ingredients: Whole grains (gluten free oats, brown rice, buckwheat, millet, amaranth, quinoa), soy crisp (soy protien isolate, tapioca starch, calcium carbonate), dried cane syrup, non GMO canola oil, tapioca syrup, almonds, raisins, cranberries, brown rice syrup, natural vitamin E (to maintain freshness).
Allergen Information:Contains soy and almonds. Made in a facility that uses peanuts, tree nuts and sesame seeds.Second favorite, after PB
I like that this is a nice neutral flavor that's not overly sweet with some added protein. Makes a nice night time snack, as well, when the cookies start calling my name. :)