Crunch on these nutrient-rich pumpkin seeds to satisfy hunger pains, tight schedules and your health. Perfectly roasted, unflavored pumpkin seeds Organically grown and low in sodium Free of wheat, gluten and GMOs Good source of fiber, protein, phosphorous and magnesium Lightly dusted with fine Atlantic sea salt Conveniently packaged in a resealable bag for snacking anytime, anywhere! Free Of Wheat and Gluten
Eden Foods Organic Pumpkin Seeds Dry Roasted
Nutrition Fact (Spicy)
Serving Size: 1/4 Cup (33 g)
Servings per Container: About 3.5
Amount Per Serving % Daily Value
Calories 200
Calories from Fat 140
Total Fat 16 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g
Polyunsaturated Fat 8 g
Monounsaturated Fat 5 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Potassium 270 mg 8%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 20%
Protein 10 g 20%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Phosphorus 20%
Magnesium 50%
Zinc 15%
Other Ingredients: Organic dry roasted pumpkin seeds, organic tamari soy sauce (water, organic soybeans, sea salt), organic garlic, organic cayenne pepper.
Made on equipment that handles tree nuts and sesame seedNutrition Fact (Unflavored)
Serving Size: 1/4 Cup Cup
Servings per Container: About 4
Amount Per Serving % Daily Value
Calories 200
Calories from Fat 140
Total Fat 16 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g
Polyunsaturated Fat 8 g
Monounsaturated Fat 5 g
Sodium 100 mg 4%
Potassium 270 mg 8%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 20%
Protein 10 g 20%
Calcium 0%
Iron 10%
Phosphorus 20%
Magnesium 50%
Zinc 15%
Other Ingredients: Organic pumpkin seeds, sea salt.great protein
I love these and mix them in with different foods like oatmeal to get my protein. They taste great.
Nice and crunchy
I like these, they are a great stand alone, but are also good added to salad, and in my yogurt. They add a little flavor and crunch where it is needed.
Tastes Great
These are a good snack for me because they are high in nutrients and do not raise my blood sugar.
Great snack
These are great to snack on. Excellent flavor.