Friend of the Heart High in Fiber Good Source of Omega 3 Kosher Chia seeds originated in South America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking, for a nutritional boost comparable only to flaxseed in Omega 3 and dietary fiber content. Directions Keeps best refrigerated or frozen.
Bob's Red Mill Chia Seeds -- 16 oz
Nutrition Facts
Serving Size: 1 Tbsp. (13 g)
Servings per Container: 34
Amount Per Serving % Daily Value
Calories 60
Calories from Fat 40
Total Fat 4.5 g 7%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Omega-3 2282 mg
Omega-6 752 mg
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 19%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 4%
Other Ingredients: Whole chia seed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.Great product
I'm a fan of chia seeds, and I love this brand so I'm very happy with my purchase. I can see the difference between this and a cheaper product I purchased before.
Awesome product
We love Chia seeds, we put them in smoothies, water, cereal, cookies & granola protein balls. Great omegas. Bobs is an awesome brand & great cost.
Excellent chia seeds
An excellent product and a good price. I like the container so I can use my measuring scoop to take what I need for recipes like chia seed pudding.
Chia Seeds
I love these chia seeds for my chia pudding or protein shakes. Great price!