Whole Grain All Natural No Artificial Anything! Wheat, the "Miller's Choice." A true American grain staple, thought to originate from the Middle East and dating back to prehistoric days, Wheat Puffs whole grain goodness can make a wonderful contribution to your well balanced diet. Free Of Sodium, fat, cholesterol, added salt, added sugar
Arrowhead Mills Puffed Wheat Cereal -- 6 oz
Serving Size: 1 Cup (16 g)
Servings per Container: About 0
Amount Per Serving % Daily Value
Calories 60
Calories from Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 55 mg 2%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 9%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Thiamin 4%
Riboflavin 2%
Niacin 4%
Other Ingredients: Puffed whole grain wheat.Super healthy alternative
So happy to have rediscovered this as an alternative to the sugared grocery store variety. It makes a great easy-to-grab snack for kids of all ages. It's a tasty change-out from puffed rice cereal too!