Good Source of Iron WHOLE MILLET is a good source of iron. The little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.
Arrowhead Mills Organic Whole Millet -- 28 oz
SKU: 074333476368
$5.69 Regular Price
$4.55Sale Price
Serving Size: 0.25 Cup (44 g)
Servings per Container: 18
Amount Per Serving % Daily Value
Calories 150 *
Calories from Fat 10 *
Total Fat 1.5 g 2%
Saturated Fat 0%
Trans Fat *
Cholesterol 0%
Sodium 0 mg 0%
Potassium 110 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber less than 1g 0 2%
Sugars 0 g
Protein 4 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%
Thiamin 15%
Riboflavin 4%
Niacin 4%
Phosphorus 10%
*Daily value not established.
Other Ingredients: Organic Hulled Millet.marvelous millet!
Love this millet, great price too!