32g Whole Grain Per Serving Good Source Of Fiber USDA Organic Kosher Grown Without Synthetic Pesticides Excellent Source Of Vitamin C Low Fat A Cholesterol Free Food Vegetarian All Natural No Artificial Anything! Free Of Vegetarian, Cholesterol, Artificial, genetically engineered ingredients.
Arrowhead Mills Organic Sprouted Multigrain Flakes
Serving Size: 1 Cup (37 g)
Servings per Container: About 8
Amount Per Serving % Daily Value
Calories 120
Calories from Fat 10
Total Fat * 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 12%
Sugars 2 g
Protein 4 g
Vitamin A 0%
Vitamin C 45%
Calcium 0%
Iron 0%
Thiamin 8%
Niacin 8%
Phosphorus 10%
Other Ingredients: Organic whole grain sprouted barley, organic whole grain sprouted wheat, organic whole grain brown rice, organic whole grain rolled spelt flakes (wheat), organic juice concentrate (apple, pear, or grape), sea salt, mixed tocopherols (vitamin E), ascorbic acid (vitamin C). Contains: Wheat.Healthy and tasty
Sprouted grains are easier to digest and have up to 10x more nutrition than conventional grains. It also digests like a vegetable so it's easy for your body to utilize its nutrients.Taste great!
Tastes just like regular corn flakes except they are made without Genetically Modified Corn and sprouted so more nutrition.