6g Whole Grain per serving Good Source of Fiber Kosher Non-GMO Project Verified Whole Grain Cereal Low Fat Grown without synthetic pesticides Made with no genetically engineered ingredients A cholesterol free food Excellent source of vitamin C Vegan Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain other diseases. Free Of Cholesterol, GMOs, artificial ingredients.
Arrowhead Mills Organic Oat Bran Flakes -- 12 oz
Serving Size: 1 Cup (34 g)
Servings per Container: About 10
Amount Per Serving % Daily Value
Calories 140 *
Calories from Fat 20 *
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g *
Polyunsaturated Fat 1 g *
Monounsaturated Fat 0.5 g *
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Potassium 180 mg 5%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 15%
Sugars 4 g *
Protein 5 g *
Vitamin A 0%
Vitamin C 20%
Calcium 2%
Iron 8%
Thiamin 15%
Riboflavin 4%
Niacin 2%
*Daily value not established.
Other Ingredients: Organic whole grain oat flour, orgnaic oat bran, organic fruit juice concentrate (organic pear or organic apple or organic grape), sea salt, ascorbic acid (vitamin C), and natural vitamin E (to preserve freshness)
Contains soy and wheat.Great taste without sugar or wheat! :)
It's nearly impossible to find a cereal without nuts, wheat, canola oil or sugar cane in it. This one is the only one for me. Seriously... It's got good taste, so you don't need to add sweetener & no gluten!Excellent product
Hard to find cold milk cereal that's Oats.