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Excellent source of fiber
Good source of iron

Green lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with Arrowhead Mills® Brown Rice in a casserole or season with garlic and onions for a tasty side dish.  Great for soups and mashing into patties!

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Arrowhead Mills Organic Green Lentils -- 16 oz

SKU: 074333476245
$3.99 Regular Price
$3.19Sale Price
Quantity
  • Serving Size: 1/4 Cup (44 g)
    Servings per Container: About 10
    Amount Per Serving    % Daily Value
    Calories    150    
    Calories from Fat    5    
    Total Fat    1 g    1%
    Saturated Fat    0 g    0%

    Trans Fat    0 g    
    Cholesterol    0 mg    0%
    Sodium    5 mg    0%
    Potassium    380 mg    11%
    Total Carbohydrate    27 g    9%
    Dietary Fiber    7 g    29%
    Sugars    1 g    
    Protein    10 g    
    Vitamin A        2%
    Vitamin C        0%
    Calcium        2%
    Iron        15%
    Thiamin        4%
    Riboflavin        0%
    Phosphorus        0%
    Niacin        0%
    Niacin        0%
    Other Ingredients: Organic green lentils.

  • Iron rich, economical

    Lentils have been a "staple" in the Italian homes for years. I make soup in the slow cooker, using fresh vegetables and homemade chicken broth. It is economical and loaded with vitamins, especially iron. A real "peasant food"--great in the winter!

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